What’s Good About Anger? online anger management course and program for 5 clients or employees.
If you are a manager, employer or counselor – you can purchase this course for 5 participants, clients or staff. Each participant can finish this course and receive a certificate of completion quickly!
Can be used for court-orders, employer, mediation or school mandates. Enrollment letters provided! Take this course for personal growth and to enhance your relationship skills! This course will help you discover the process of anger, when it is harmful and helpful and how to direct your anger into assertiveness, problem-solving, conflict resolution, empathy and forgiveness. This program develops and emphasizes effective and practical skills for managing anger. The authors present proven, research-based approaches for managing anger through: identification of triggers, stress management, relaxation skills, communication skills, conflict management, empathy, forgiveness and challenging false beliefs and thinking.
Goals: To reduce levels of anger in provocative situations. To learn effective coping behaviors in order to halt escalation and to resolve conflicts. This course is self-paced, and can be completed quickly!
Each participant will receive:
- Access to the online course.
- final exam; pre and post tests.
- Add book, workbook and/or dvd (additional cost)
- Anger Management certificate of completion
This program includes secure login to course and online exam and report with certificate upon completion. This online anger management course is presented by Lynette Hoy, a National Certified Counselor, Licensed Clinical Professional Counselor in the state of Illinois and crisis counselor. Lynette is designated by the National Anger Management Association as a Certified Anger Management Specialist-IV, Supervisor, Consultant and Diplomate. Mrs. Hoy has trained hundreds of clients, couples and students in anger management. Certificate is granted when the test is completed. Contact Lynette Hoy at 630.368.3880, ext. 1 for questions about these courses.
What’s Good About Anger? third edition contents:
Introduction and Instructions
- Anger Survey (log) and Progress Report
- Anger’s Many Faces
- The Power of Anger
- When Anger Is Good
- Defusing Anger by Managing Stress
- Handling Anger Effectively
- Anger and Assertiveness
- Managing Conflict
- Turn Your Anger into Forgiveness
- When to Take a Time-Out
- Cognitive Distortions
- Log Your Thinking
- Plan to Change Your Life by Changing Your Thinking
- How Emotional Intelligence Impacts Anger